A fresh take on supper

In this weight-conscious era, supper is no longer just meat and potatoes. People are interested in more creative dishes that are lite, flavorful and healthy, much like those they've been exposed to while eating out. In many households, the meals that are served include a variety of different herbs and spices, and different ethnic flavors.

On these pages are some recipes that will perhaps take your supper selections to a new, more flavorful level.