Featured White Papers
Better Nutrition
Articles in August 2007 issue of Better Nutrition
- Beauty & personal care
- Are you a natural beauty? Don't be fooled by products that claim to keep you clean and fresh faced but contain harmful chemicals. Follow these hints when shopping for everything from shampoo to makeup
by Vera Tweed - Foods for life
- This way to better health
by Nicole Brechka - 6 superfoods that prevent disease: simplify your life—and boost your health—with these basic foods that really work
by Lisa Turner - 7 natural product trends
- Shopping the center aisles: fresh food is always the best option but convenience demands some additional choices. Here's a look at what foods are new at health food stores and how to pick wholesome products for you and your family
- Supplement shelf
- The savvy shopper's cheat sheet: know before you buy! Here are a few tips to help you make good choices when shopping for dietary supplements
by Victoria Dolby Toews - Vitamin basics: to maintain optimal health, it's often worthwhile to venture beyond what you get in a multivitamin. These are our top 10 picks for individual vitamin supplements
by Jack Challem - Minerals 101: vitamins usually grab the headlines, but dietary minerals are just as important. Here are the ones that made our list of essentials
by Jack Challem - Specialty nutrients: the following section is organized alphabetically and includes single supplements, specific groups of nutrients and nutritional support for athletes
by Vera Tweed - 8 supplement myths: true or false? An awful lot of misinformation, fallacies and half-truths are making the rounds about how to best use vitamins and herbs. To help you sort fact from fiction, we're reviewing eight common supplement myths that pop up time
by Victoria Dolby Toews