Better Nutrition

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Articles in Dec 2005 issue of Better Nutrition

• Why did your last diet fail? It could be pre-menopausal or menopausal weight gain. So if you're over 35 … and gaining weight in places you've never gained weight before … you're not alone! But researchers may have just discovered the solution!
  by Strobel
• Drew's all natural organic double fire roasted salsa
• Xlear nasal wash
• Chili: what to look for when choosing this warm and inviting food
  by Janet Francisco
• The Rustic Crust Company old world pizza crusts
• PMS and menopause: new hope for 15 million women with few options
• Carpe Diem all-natural carbonated beverages have purpose—-Kefir is meant to help support the body's defenses
• The common cold: stay healthy this season with these tips for treatment and prevention
  by Mary Bove
• Shopping list
• How to prevent hangovers the natural way: three steps to ensure a happy new year
  by Kimberly J. Retzlaff
• Natural Feast chocolate mousse pie
• Turmeric: help keep inflammation at bay with this spicy ingredient
  by Jordana Brown
• Soap opera: natural soap will have you singing in the shower
  by Anna Soref
• Get five times the amount of antioxidants and no calories in this on-the-go Sencha shot
• Vitex: this herbal remedy may repel a wide range of everyday nuisances, from menstrual cramps to insects
  by Amber Ackerson
• War of the intestines: learn how to relieve irritable bowel syndrome naturally
  by Frank Ervolino
• Enjoy the true meaning of nutrition
  by Carey Rossi
• Craving donuts?
• Vega from Sequel is a complete meal replacement
• Taking out the techtrash: this holiday season, use these ways to "e-cycle" your old electronics
  by Vanessa Richardson
• Probiotics: man alive! Live microorganisms may be the secret to good health
  by Kimberly J. Retzlaff
• Mother's DHA from Carlson is a chewable orange softgel that provides omega-3 fatty acids for moms-to-be
• AHAVA body quartet
• Rhodiola: this rosy root may wake up your brain and perk up performance
  by Deborah Mitchell
• Shopping list
• Canus goat's milk trial size gift set
• Natrol Brainspeed Memory
• Feta, tomato & artichoke crostini
  by Pat Carolan
• MGA naked rescue cream
• When muscle aches start to wreak havoc on your body, try Sportenine from Boiron
• Best in show
• Bound by mixing bowls & recipes: through a holiday memory, one woman discovers that cooking isn't just about food
  by Lesley Johnson
• Surya Henna
• Cookies, cheesecake & pie—oh, my! No other month promotes good times, family, friends and food like December. So what are you waiting for? Fill your kitchen with these tempting desserts, and invite the people you love to dig in
• Star fruit: great taste, looks to kill and a cinch to prepare, this fruit really is a star
  by Kim Colwyn